Fielding With Two Triangles

Posted by Coach Bob McCreary: Baseball By The Yard on Jun 10th 2019

No matter what age you are dealing with, fielding a baseball starts with learning how to form these two triangles. Virtually every fielding drill should include this basic foundation. … read more

Foam Roller

Posted by Ross Holsing | DPT, OCS of Healting Motions Physical Therapy on Jun 6th 2019

Using a foam roller is a great way to warm up before working out or playing sports. You can also use it to cool down your muscles and joints. This exercise targets your torso and allows you to kee … read more

Fielding – 1st Base

Posted by Cindy Bristoe on Jun 6th 2019

A 1st baseman will sometimes slightly miss tagging the 1st base bag with her foot when a throw is off the mark. Since an umpire’s angle on this play is usually poor, avoid having this play called “saf … read more

2B Double Plays Part 1

Posted by Coach Bob McCreary on Jun 3rd 2019

Here is Part 1 of 4 videos on double plays for second baseman. This part focusses on the footwork of coming across the bag to turn the double play. NOTE: Coming across the bag is a good option for s … read more